Weight management – holistic and individualized plans designed to help clients achieve their short and long term goals
Irritable bowel syndrome and low FODMAP diet plans – helping clients manage their symptoms through the process of elimination and reintroduction of high FODMAP foods
Gut health – promoting a healthy and diverse gut microbiome to overcome digestive disorders and candida overgrowth
Fertility issues including PCOS and endometriosis
Diabetes - type 1 and type 2 as well as Insulin Resistance and prediabetes
Sports Nutrition - advice and meal plans for enhancing athletic and sports performance